Introduction – Acne is also termed as Acne vulgaris and is defined as a long term skin disease that occurs when hair follicles are clogged with oil and dead skin cells from the skin. It commonly occurs in adolescence and it was noticed that around 80-90% of teenagers suffered in the western world. While the […]
Insomnia is defined as a sleep disorder. It is a condition of inadequate or poor-quality sleep due to a number of factors, such as difficulty falling asleep, waking up frequently during the night with difficulty returning to sleep. Many sources also add the presence of associated daytime impairments, such as fatigue, irritability, decreased memory, concentration,
